Kadukkai: The Kaya Kalpa Herb of Suddha Sanmarkkam
Kadukkai (கடுக்காய்), known scientifically as Terminalia chebula, stands apart as perhaps the most comprehensively revered herb in the entire Siddha and Ayurvedic pharmacopoeia. Its Sanskrit name Haritaki derives from Hari (the Divine) — it is literally the Fruit of the Gods (Deva Phala).
Ramalinga Swamigal recommends it in the Nithya Karma Vidhi — Sirappu Vidhi (Special Rules), Rule 8: “At sunrise, one should consume a small amount of powder made from one of the following, purified in cow’s milk: Thoothulai, Ponnanganni, Vilvam, Seenthil, Potralai-kayanthakarai, Puliyarai, Vallarai, Nannari, Kadukkai, Pepper, or Arugampul root. It can be mixed with sugar or taken as is with cow’s milk.”
This places Kadukkai at the top of Vallalar’s personal pharmacopoeia for the advanced practitioner dedicated to the Sirappu Vidhi discipline.
🔍 Traditional Benefits
🔥 AGNI • DIGESTIVE FIRE 🛡️ SUDDHI • PURIFICATION ✨ KAYA KALPA • REJUVENATION 🌿 KAPHA • BALANCE 📚 RASAYANA • LONGEVITY
📜 Traditional Documentation
Source Prescription: Sirappu Vidhi, Rule 8 — Ramalinga Swamigal names Kadukkai among the ten sunrise tonic herbs.
Muppini Action: Classical Siddha texts classify Kadukkai as tridoshahara — balancing all three humors (Vata, Pitta, Kapha) simultaneously.
Charaka Classification: The Charaka Samhita describes Kadukkai as the primary Rasayana for the mind, stating it bestows upon the intellect the qualities of Dharana (retention), Smriti (memory), and Medha
Purification Method: Vallalar’s Sirappu Vidhi prescribes Kadukkai purified (suddhi) in cow’s milk.
Traditional Dosage: The Sirappu Vidhi prescribes siridhu siridha — small amounts taken consistently at sunrise.
🤝 Traditional Pairing & Usage
• As prescribed in Sirappu Vidhi Rule 8: take a small amount of Kadukkai powder purified in fresh cow’s milk by gentle boiling, sweetened with Nattu Sakkarai, and drunk warm at sunrise. Pairs naturally with the Mookotu Chooranam milk practice. Among the three Triphala fruits, Kadukkai pairs with Nellikai (Amalaki) and Thandrikkai (Bibhitaki) for comprehensive rejuvenation.
📦 Storage
Store in a cool, dry place away from direct sunlight and moisture. Once opened, seal the zip-lock and store upright, or transfer to an airtight container.
📊 Cost Transparency
Per 70g pouch:
| Item | Cost |
|---|---|
| Raw Material (Kadukkai, Tamil Nadu) | € 0.70 |
| International Logistics (India–Europe) | €1.10 |
| Duties & VAT 2026 | €0.45 |
| Packaging & Labeling | €0.55 |
| Total Direct Cost | € 2.75 |
Any contribution above cost directly supports the Sanmarkkam community and continuity of the programme.
🍌 Nutritional Facts
Per 100g:
| Nutrient | Per 100g |
|---|---|
| Energy | 874 kJ / 209 kcal |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 50.2g |
| of which sugars | 0.6g |
| Fibre | 35.3g |
| Protein | 4.5g |
| Salt | 0.05g |
ℹ️ Product Information
- Product Name: Kadukkai Powder (Haritaki)
- Ingredients: 100% Terminalia chebula fruit powder
- Net Weight: 70g e
- Packaging: Resealable multilayer plastic pouch. Dispose of in plastic waste collection.
- Country of Origin: India
- Best Before (TMC): End 2026
- Batch / Lot: L20260421-00
🔗 Resources
Nithya Karma Vidhi — Sirappu Vidhi, Rule 8 by Ramalinga Swamigal Terminalia Chebula – Wikipedia
About Us & Our Mission
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Product distributed free of charge by Sanmarkkam Life pursuant to Legislative Decree 117/2017 (Third Sector Code). Not intended for sale. This product is available at no charge. Any contribution is freely given. Any surplus above cost funds community activities and continuity of the programme. Responsible Operator: Sanmarkkam Life · Via G. Garibaldi 62 · 62100 (MC) · Italy · sanmarkkamlife.org
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