The Saint-Scientist Vallalar has a precise answer for what you came here for, which is divine light experience spiritual. This is not a search for a feeling, but for a reality you sense is possible. Here, you will discover the three stages of bodily transformation that lead to this stateβand the specific mantra he gave to begin the process.
While many traditions speak of mystical light, Vallalar documented a precise, repeatable science for embodying it. He treated it not as a vision to be had, but as a substance to be integrated, cell by cell. To understand this science, we first need to look at the man who lived it.
The Life and Teachings of Vallalar

Ramalinga Swamigal, known as Vallalar, was a 19th-century Tamil mystic whose collected writings, the Thiru Arutpa, remain one of the most extraordinary spiritual records ever produced. His life was filled with remarkable featsβthough he dismissed anything supernatural, insisting that everything he did was a science. He demonstrated that compassion was not merely an emotion but a physiological force capable of transforming the human body.
On January 30, 1874, accounts from those present record that he locked himself in a room in Mettukuppam and was never seen againβhis body never found. This event is documented by government records and by British Collector John Henry Garstin.
Arut Perum Jyothi: The Vast Grace-Light as a Tangible Reality
For Vallalar, divine light was not a concept or a metaphor. He named it Arut Perum Jyothiβthe Vast Grace-Lightβand described it as the fundamental substance and intelligence of existence. His six volumes of poetry, the Thiru Arutpa, are not philosophical treatises but a direct documentation of his progressive encounter and eventual merging with this luminous presence.
Many spiritual paths point to an inner light or a moment of illumination. Vallalarβs teaching is distinct. He insisted that Arut Perum Jyothi was a visible, physical reality that could be perceived by the senses and, through specific practices, could replace the gross physical elements of the body. He was not describing a fleeting vision but a permanent state of being, where the body itself becomes an instrument of pure light and compassion.
This light, he taught, is not distant or exclusive. It is the very nature of God, and its defining quality is compassion. He gave a mantra by which any human being can begin to attune to its presence, turning a mystical idea into a direct experience.
Your divine light experience spiritual: The Three Stages of the Deathless Body
Vallalar did not just speak of this transformation; he mapped it. He described a three-stage process of physical evolution from a mortal body to a body of light. This is not about leaving the body behind, but about perfecting it until it becomes deathless.
The first stage is the Suddha Deham, or Pure Body. This is achieved through a life of absolute compassion (Jeeva Karunyam) and a plant-based diet that causes no harm to any living being. This purifies the physical form, removing the dense, heavy qualities associated with mortality and disease. The body becomes light, free of illness, and resistant to decay.
The second stage is the Pranava Deham, or Primal Body. As the physical form becomes purer, it becomes increasingly receptive to the Vast Grace-Light. The body, now subtle and refined, begins to take on a luminous quality. It becomes visible to highly developed beings but may be invisible to ordinary sight. This stage moves beyond simple physical purity into a form made of primal sound and light.
The final stage, which Vallalar documented in his own life, is the Gnana Deham, or Wisdom Body. Here, the body merges completely with Arut Perum Jyothi, becoming a body of pure wisdom and grace. It is eternally present, unconfined by space or time. While some traditions, like Tibetan Buddhism, speak of a βRainbow Body,β Vallalarβs account is that of a scientist recording the final step where the physical dissolves entirely into a boundless, compassionate light.
The Science of Attunement: Daily Practices for Embodying the Light
Vallalarβs path to the light body is not a set of beliefs but a series of actions. The entire process rests on one foundational principle: Jeeva Karunyam, or compassion for all living beings. Vallalar taught that none of these techniques can take root without Jeeva Karunyamβactive compassion that prevents suffering in other living beings. The first step is to stop participating in the killing and consumption of animals, which he identified as the primary obstacle to spiritual progress.
With compassion as the foundation, the central practice is the recitation of the Mahamantra he gave to the world. It is a direct invocation of the Vast Grace-Light:
AruαΉ Perum JΕti β AruαΉ Perum JΕti β TaαΉi Perum KaruαΉai β AruαΉ Perum JΕti
This translates to: The Vast Grace-Light. The Vast Grace-Light. The Incomparable Great Compassion. The Vast Grace-Light.
Reciting this mantra is not a mechanical request but an act of attunement. It is a way of tuning the body and consciousness to the frequency of grace and light. A person begins this practice and, after a few weeks of consistent recitation and compassionate living, notices their chronic anger has softened. They feel a quiet, unforced sense of peace, a direct result Vallalar taught would come from aligning with the nature of the Grace-Light. This is supported by his dietary instructions in texts like the Nithya Karma Vidhi, which outlines a sattvic, plant-based diet designed to create a body capable of holding this light.
One Simple Step to Begin Your Attunement Today
You do not need to understand the full path to take the first step. The practice is the teacher. Set aside five minutes today, before you do anything else. Sit quietly and recite the Mahamantra, βArut Perum Jyothi, Arut Perum Jyothi, Tani Perum Karunai, Arut Perum Jyothi.β
Do not strive for a vision or a dramatic experience. Simply allow the sound to fill your awareness. Let the words be a bridge between your current state and the reality of the Vast Grace-Light. This simple act, done with sincerity, is the beginning of the entire science.
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